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You are here: ⎝⎛天天电玩城⎞⎠ » Yunfan Rigging Information Center » Frequently Asked Questions » Three or nine days

Three or nine days

责任编辑: 人气: - 发表时间:2018-01-10 11:55【 Article source: Editor-in-chief: Popularity : -Published time: 2018-01-10 11:55 [Large Middle Small]

Unknowingly

The crying "three or nine days" is here

It's snowing in many places

Felt the chill for thirty-nine days

Everyone also has extra clothes and pants


Number nine also known as winter nine nine

From the winter solstice, China has entered several cold days

"If you don't make a shot in 1929, you will go on ice."

Sanjiu is hailed as the coldest nine days of the year

The defense function of the body is also approaching its lowest point

Pay attention to food, clothing and movement

eat

Sanjiubu winter, no pain in the coming year

The ancients believed that winter is a season in which vitality is hidden and sun is hidden.

It is the best time to maintain and store energy.

Tonic can increase nutrition, dispel cold and strengthen the body.

Eat some mutton, beef, celery, white radish, potatoes, and Chinese cabbage this season.

Spinach, apples, longan, etc. You can also share hot pot with three or two friends to chat about your mood.


wear

Wearing a cotton hat in winter is like wearing a cotton jacket

According to tests, people who are not wearing caps at rest

There is a lot of heat lost from its head

Keeping the head warm and the body's thermal balance

Very close relationship, remember to keep warm with a hood when going out in winter.


support

Hot feet before bed

Rubbing small hands from time to time

Good finger brain

Blood circulation antifreeze


move

Winter training 39, suitable for sports

Cold winter, cold weather, fragile bones

After going home for a day, you can do indoor exercise properly and move your muscles.

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