Three or nine days
The crying "three or nine days" is here
It's snowing in many places
Felt the chill for thirty-nine days
Everyone also has extra clothes and pants
Number nine also known as winter nine nine
From the winter solstice, China has entered several cold days
"If you don't make a shot in 1929, you will go on ice."
Sanjiu is hailed as the coldest nine days of the year
The defense function of the body is also approaching its lowest point
Pay attention to food, clothing and movement
Sanjiubu winter, no pain in the coming year
The ancients believed that winter is a season in which vitality is hidden and sun is hidden.
It is the best time to maintain and store energy.
Tonic can increase nutrition, dispel cold and strengthen the body.
Eat some mutton, beef, celery, white radish, potatoes, and Chinese cabbage this season.
Spinach, apples, longan, etc. You can also share hot pot with three or two friends to chat about your mood.
Wearing a cotton hat in winter is like wearing a cotton jacket
According to tests, people who are not wearing caps at rest
There is a lot of heat lost from its head
Keeping the head warm and the body's thermal balance
Very close relationship, remember to keep warm with a hood when going out in winter.
Hot feet before bed
Rubbing small hands from time to time
Good finger brain
Blood circulation antifreeze
Winter training 39, suitable for sports
Cold winter, cold weather, fragile bones
After going home for a day, you can do indoor exercise properly and move your muscles.
- Three or nine days
- Maintenance knowledge of lifting equipment hooks
- Qingdao Yunfan, always grateful
- Understanding wire rope chucks
- Selection of shackles and scrap standards
- Nine Nine Ninth Festival
- 19th National Congress of Dry Goods
- The use of hook specifications
- Celebrate National Day and welcome Mid-Autumn Festival
- Matters needing attention when using horseshoe shackles